This group is committed to supporting each member on her personal journey of self acceptance, growth, personal development and healing. We promise you an inspiring, fun and empowering experience filled with core training, spirituality, sistership, and growth. This is a pilates fitness experience, with a more profound purpose--to help each one of us feel aligned, empowered and connected to our bodies, our souls and each other. If you are in recovery, struggling with body image issues or you somet …

This group is for WOMEN in or near Rancho Bernardo who wants a stronger core, toned abs, relief from low back discomfort and some good stress reduction! There is a small fee for meetups, only $10/class unless otherwise noted. We will occasionally meet in neighborhood parks for fun filled Pilates classes in Rancho Bernardo. Mostly we'll be indoors, but it'll always be a great workout! I'm a certified Pilates Instructor and just moved to the area. I'm looking to meet other fitness enthusiasts, …

Dance & Company, Performing Arts Studio is a new dance studio and fitness center that opened in late July of 2009. Dance & Company specializes in the following dance genres: Ballet, Tap, Jazz, Contemporary, Modern, Hip Hop, Ballroom, Choreography and we also offer Yoga, Pilates, Zumba, and Tai Chi. Recently we have added a cardio fitness program to Dance & Company. We have a complete childrens program offering a full range of classes. Our staff is highly professional with a broad range of da …