Great Outdoors Pilates Walks & Retreats in East Sussex This group is for anyone who enjoys being outdoors with an interest in walking, movement, relaxation and Pilates. All skills levels are welcome. I started offering Pilates Walks 2 years ago with people from my mat classes who enjoyed walking, some of whom suffered back aches and pains on longer walks. Living in a beautiful part of the world surrounded by forest, sea, downs - I decided to try putting 2 & 2 together - applying functional Pila …

Until now there has been no common, open meeting forum for Pilates teachers of all Pilates training backgrounds & schools to meet and discuss the good and the bad, student issues, ideas, the latest medical findings, anatomy, teaching practices and methodologies or even studio setup questions.  The aim is to help each other, celebrate what we do and move all our expertise forwards, with a dash of socialising and drinking maybe ;) I have learned over the years that sharing our Pilates knowledge an …

Let's get together and practise some high value Pilates. Properly qualified and highly experienced instructor, to get you inspired and move like never before. Pilates sessions on the mat, using all sorts of small equipment, to challenge you, support you in the moves and to entertain you. One session different from the other. Let's get on the physio ball and have some fun, while challenging that core. Let's get on the foam roller and get a good bit of release for those clincks and clancks. Let's …